Category: Uncategorized
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Episode 3: Releasing Trauma Before Your Birth with Marie Baez
In this episode, Marie Baez L.Ac. talks about her journey to motherhood and the way she uses Neuro Emotional Technique (NET) to help people uncover emotional pain that is held within the body. Marie specializes in women’s health, pregnancy, birth, postpartum, pain, and stress management. Marie can be found online at https://gloriousbalancewellness.com and on Instagram…
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Episode 2: A Holistic Start with Cleo de la Torre
In this conversation, my friend Cleo shares what she did to prepare her body and mind for conception, how she took care of herself in pregnancy, her empowering home birth experience, and the transition to early parenthood. Resources mentioned in this episode:Real Food for Pregnancy: The Science and Wisdom of Optimal Prenatal Nutrition, by Lily…
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Episode 1: Finding the Perfect Doula with Marisa Tervoort
In this episode, birth doula Marisa Tervoort shares how she came to this work, doula care as a spiritual calling, and how to find the perfect doula for you. Marisa can be found online at thebirthplanet.com and on Instagram at @thebirthplanet.